A pharmacist by profession, I am passionate about helping people simply be happy. In this quest, I had to first start with me and I found that mindfulness or being in the present were the most comprehensive techniques to achieve a sense of peace, calm, contentment and ultimately happiness.
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My journey of becoming a mindfulness practitioner began in 2014 when I attended my first mindfulness course, a course that changed not only my life but the lives of those closest to me. I have been trained by some of the best reputed organisations and have received the following certifications...
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- Diploma in Mindfulness from the Centre of Excellence
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- .b Trained to Teach Mindfulness Curriculum from Mindfulness in Schools Project
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- Certified Law of Attraction Basic Practioner from The Global Sciences Foundation
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- Reiki Master and Teacher - Levels 1, 2 and 3 from Usui Ryoho Reiki
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- Spiritual Healer - Member of UK Healers & the British Alliance of Healing Associations
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